Rams Together Updates

Admissions Info, Distance Learning & Coronavirus Response

ADMISSIONS TOURS: With new procedures in place, we are open for tours: https://www.micds.org/tours. APPLICATIONS: We are still accepting applications for all grades for the 2020-2021 school year: https://www.micds.org/apply. DISTANCE LEARNING & CORONAVIRUS RESPONSE: Find out more about distance learning at MICDS and how we've responded to the coronavirus pandemic here: https://www.micds.org/ramstogether.

The MICDS Fitness Center boasts top-notch, user-friendly equipment available to students, faculty and staff as well as current parents and alums who become members. Located on the upper level of the McDonnell Athletic Center, the Fitness Center is home to our personal trainers who lead group workouts in addition to personal training sessions.

Treadmills at Fitness Center

Cardio Equipment

MoveStrong Piece at Fitness Center

MoveStrong Nova XL Arch Bridge

Weights, benches and barbells

Strength Training Equipment

Strength Training Equipment at Fitness Center

More Strength Training Equipment

Treadmills at Fitness Center
MoveStrong Piece at Fitness Center
Weights, benches and barbells
Strength Training Equipment at Fitness Center

Learn about Essential Fitness.

Essential Fitness is a program offered at MICDS where students learn how to exercise in a gym. As a part of this program, students are required to exercise three hours per week in the Fitness Center alongside personal trainers with the option of participating in small group workouts.