Unparalleled Athletic and Fitness Facilities

Our on-campus athletic facilities include over 30 acres of athletic fields, state-of-the-art athletic and fitness centers, as well as two gymnasiums. We recently completed construction on O'Hara Field and the Steward Family Aquatic Center. Both facilities are best-in-class and provide great flexibility for student-athletes, greatly enhanced spectator experiences and a distinct home-field advantage.

Fitness Center

The Fitness Center is located on the upper level of the McDonnell Athletic Center and boasts top-notch, user-friendly equipment including:

  • 10 True Treadmills 
  • 10 True Elliptical Trainers 
  • 8 True Recumbent Bikes 
  • 6 True Upright Bikes 
  • 1 rowing machine 
  • 1 True Stretch Flexibility unit 
  • Advanced and user-friendly machines 
  • Dumbbells from 5 lbs. to 100 lbs. 
  • Fixed barbells from 20 lbs. to 110 lbs. 
  • Fixed curl bars from 20 lbs. to 110 lbs. 
  • 6 25" cable TV's with cardio theatre 
  • 6 lane 200-meter indoor track 
  • 3 full-size basketball courts


Fitness Center Hours

Fitness Center Hours (Students)
Monday-Friday* 6 a.m. - 5:30 p.m.
Saturday 9 a.m. - 1 p.m.
Sunday 9 a.m. - 11 a.m.
 
Fitness Center Hours (Parents/Alums)
Monday-Friday* 6 a.m. - 7:45 a.m.
Saturday 9 a.m. - 1 p.m.
Sunday 9 a.m. - 11 a.m.
 
 
*These hours apply when school is in session

Contact

Eric Lay
Fitness & Athletic Development Director 
314-995-7450 | elay@micds.org

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